Make-Ahead Bacon & Cheddar Burrito

10 40 309
Ingredients Minutes Calories
Prep Cook Servings
20 min 20 min 15
Make-Ahead Bacon & Cheddar Burrito
Health Rating

Ingredients


1/2 tsp Black pepper
1 cup shredded Cheddar cheese, reduced fat (18%)
18 large egg Egg
1 tsp Granulated garlic
1/2 cup Greek yogurt, plain, fat-free
1 tsp Onion powder
1 cup Salsa, ready-to-serve
1/2 tsp Salt
10 slice Turkey bacon, cooked (crumbled)
15 medium tortilla(s) Wheat flour tortilla

Instructions


Whisk together eggs until blended.

Stir in salsa, greek yogurt, onion powder, granulated garlic, salt, and pepper.

Pour egg mixture into a large deep skillet and cook over low to medium heat stirring consistently.

Once the eggs are set stir in the cheese and bacon.

Let the burrito filling cool slightly and then assemble the burritos.

Scoop ⅓ cup of the filling onto the tortilla, fold in sides, and then roll up. Wrap the burrito in plastic wrap or foil.

Refrigerate for up to 5 days or freeze up to 3 months. Warm up in the oven (350 degrees for 20 minutes or until hot) or the microwave ( remove the foil if using) 2-3 minutes on high. Place a cup of water in the microwave to keep the tortilla from drying out.

Enjoy!

Nutrition Facts

Per Portion

Calories 309
Calories from fat 120
Calories from saturated fat 39
Total Fat 13.3 g
Saturated Fat 4.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 5.7 g
Cholesterol 243 mg
Sodium 743 mg
Potassium 238 mg
Total Carbohydrate 30.0 g
Dietary Fiber 2.0 g
Sugars 1.4 g
Protein 17.2 g

Dietary servings

Per Portion


Grain 1.4
Meat Alternative 0.7
Milk Alternative 0.2
Vegetables 0.1

Energy sources


Pygal39%462.39082391889303164.8037314562549239%336.46722258572044271.190286720807122%323.4432699682357127.907535534054739%39%22%CarbohydratesFatProtein
Breakfast