Mama Bay's Chimichurri Lemon Garlic Chicken

6 25 184
Ingredients Minutes Calories
Prep Cook Servings
10 min 15 min 5
Mama Bay's Chimichurri Lemon Garlic Chicken
Health Rating
One of Mama Bay's original recipe that helped start it all. Mama Bay's girls and their friends are her best recipe testers and this dish is a favorite!

Ingredients


2 breast Chicken breast, boneless, skinless (Cut the breast in two down to make them thinner, then in 1" pieces )
1/2 cup Chimichurri, Mama Bay's (Use 1/4 cup to coat and marinate, then use the remaining sauce as a condiment, to dip)
1/4 cup Lemon juice (Use juice of 2 fresh lemons)
2 clove(s) Garlic (Crush and slice. For best results use Elephant Garlic, 1 large clove)
2 tbsp Olive oil
1 tsp Salt

Instructions


Add Olive Oil to large skillet, heat for a minute

Add 1/4 cup of Mama Bay's Chimichurri and garlic

Add chicken, add salt, toss and coat chicken with Chimichurri

Slowly pour lemon juice over chicken

Cover and simmer on medium heat for 10 minutes, or until the lemon juice has been absorbed

Remove cover, toss in remaining chimichurri to coat chicken

Cook until the herb coated chicken is golden brown

Serve over Chimichurri Yellow Rice with Carrots

Nutrition Facts

Per Portion

Calories 184
Calories from fat 91
Calories from saturated fat 13.5
Total Fat 10.2 g
Saturated Fat 1.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.4 g
Cholesterol 53 mg
Sodium 742 mg
Potassium 254 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.1 g
Sugars 0.3 g
Protein 20.9 g

Dietary servings

Per Portion


Meat 1.0

Energy sources


Pygal5%393.35263000421526108.2718628588707250%463.9198210526266220.6422724128561345%293.1555381754143182.42614019490945%50%45%CarbohydratesFatProtein