| 7 | 15 | 535 | 
| Ingredients | Minutes | Calories | 
| Prep | Cook | Servings | 
| 15 min | 0 min | 1 | 
        
        
        | 1 cup | Hemp milk | 
| 3 tbsp | Chia seeds, ground | 
| 1 tbsp | Hemp protein powder (or protein of choice) | 
| 2 tbsp | Coconut, shredded, unsweetened | 
| 1 mango | Mango (diced) | 
| 2 tbsp | Goji berries, dried | 
| 1/4 tsp | Cinnamon | 
1. Mix all ingredients in a 500ml glass mason jar, let sit in the fridge overnight.
2. In the morning give it a good stir and Enjoy!
| Fruit | 2.9 | 
| Meat Alternative | 1.3 | 
| Milk Alternative | 7.6 |