| 5 | 5 | 436 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 1 |
| 1/2 cup | Almond milk, vanilla, unsweetened, Silk |
| 1/2 medium | Banana (s) |
| 1 cup | Frozen mango |
| 1/4 cup | Parsley, fresh |
| 2 tbsp | Hemp seeds, shelled |
Nutritional Highlights:
Mangos contain high levels of vitamin C and fibre!
Hemp Seeds are rich in fibre and loaded with essential fatty acids.
| Fruit | 2.1 |
| Meat Alternative | 1.5 |
| Milk Alternative | 0.5 |
| Vegetables | 0.2 |
