Mango Smoothie

8 5 561
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Mango Smoothie
Health Highlights


1/2 cup Almond milk, vanilla, unsweetened, Silk
1/4 medium Banana (s)
1 cup Frozen mango
1/2 cup Mixed berries
1/2 medium Pear
1/4 cup Parsley, fresh
1 scoop Hemp protein powder
1/4 cup hulled Hemp seeds, shelled


1. Combine ingredients in a high speed blender and blend until smooth.





contains high levels of vitamin C and fibre!

Hemp Protein Powder

is rich in fibre and loaded with essential fatty acids, it is high in protein which promotes healthy muscle development!

Nutrition Facts

Per Portion

Calories 561
Calories from fat 210
Calories from saturated fat 2.0
Total Fat 23.3 g
Saturated Fat 0.2 g
Trans Fat 0
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 0
Sodium 102 mg
Potassium 1002 mg
Total Carbohydrate 68 g
Dietary Fiber 21.0 g
Sugars 48 g
Protein 29.9 g

Dietary servings

Per Portion

Fruit 3.3
Meat Alternative 2.3
Milk Alternative 0.5
Vegetables 0.2

Energy sources


Meal Type(s)