| 8 | 5 | 561 | 
| Ingredients | Minutes | Calories | 
| Prep | Cook | Servings | 
| 5 min | 0 min | 1 | 
        
        
        | 1/2 cup | Almond milk, vanilla, unsweetened, Silk | 
| 1/4 medium | Banana (s) | 
| 1 cup | Frozen mango | 
| 1/2 cup | Mixed berries | 
| 1/2 medium | Pear | 
| 1/4 cup | Parsley, fresh | 
| 1 scoop | Hemp protein powder | 
| 1/4 cup hulled | Hemp seeds, shelled | 
1. Combine ingredients in a high speed blender and blend until smooth.
Enjoy!
Mango
contains high levels of vitamin C and fibre!
Hemp Protein Powder
is rich in fibre and loaded with essential fatty acids, it is high in protein which promotes healthy muscle development!
| Fruit | 3.3 | 
| Meat Alternative | 2.3 | 
| Milk Alternative | 0.5 | 
| Vegetables | 0.2 |