Manuka Throat Coat

4 10 41
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 1
Manuka Throat Coat
Health Highlights
The tastiest homemade throat remedy and immunity booster

Ingredients


1 tsp Honey (Manuka )
1 piece, 1/2-inch Ginger root (peeled and sliced)
1/2 fruit Lime (squeezed)
1 cup Water (boiled)

Instructions


 

  1. Smash ginger slices to release flavor. Add to a teacup.
  2. Add the Manuka honey to the teacup and pour in hot boiling water. Let it steep for 2 minutes.
  3. Squeeze in juice from lime.
  4. Enjoy.

Nutrition Facts

Per Portion

Calories 41
Calories from fat 1.0
Calories from saturated fat 0.2
Total Fat 0.1 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 10.9 mg
Potassium 61 mg
Total Carbohydrate 10.3 g
Dietary Fiber 1.1 g
Sugars 6.5 g
Protein 0.3 g

Dietary servings

Per Portion


Fruit 0.5

Energy sources


Pygal94%395.32831327333304281.400840922959562%355.98625091115895110.599749083914533%371.0986367111207107.7026447617146194%CarbohydratesFatProtein
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