Manuka Throat Coat
| 4 |
10 |
41 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 5 min |
5 min |
1
|
The tastiest homemade throat remedy and immunity booster
Ingredients
|
1 tsp
|
Honey
(Manuka )
|
|
1 piece, 1/2-inch
|
Ginger root
(peeled and sliced)
|
|
1/2 fruit
|
Lime
(squeezed)
|
|
1 cup
|
Water
(boiled)
|
Instructions
Smash ginger slices to release flavor. Add to a teacup.- Add the Manuka honey to the teacup and pour in hot boiling water. Let it steep for 2 minutes.
- Squeeze in juice from lime.
- Enjoy.
Nutrition Facts
Per Portion
Calories
41
Calories from fat
1.0
Calories from saturated fat
0.2
Total Fat
0.1 g
Saturated Fat
0.0 g
Trans Fat
0
Polyunsaturated Fat
0.0 g
Monounsaturated Fat
0.0 g
Cholesterol
0
Sodium
10.9 mg
Potassium
61 mg
Total Carbohydrate
10.3 g
Dietary Fiber
1.1 g
Sugars
6.5 g
Protein
0.3 g
Dietary servings
Per Portion
Energy sources
Meal Type(s)
