7 | 10 | 436 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
5 min | 5 min | 1 |
1 tbsp | Almonds, raw (chopped, topping) |
2 tsp unpacked | Brown sugar |
2 tbsp | Maple syrup (topping) |
2/3 cup | Partly skimmed milk, 1% M.F. |
1/4 tsp | Pumpkin pie spice |
1/2 cup | Rolled oats, dry (or quick oats) |
1/3 cup | Sweet potato (mashed) |
Grain | 1.4 |
Meat Alternative | 0.3 |
Milk | 0.7 |
Vegetables | 0.6 |