Maple Baby Banana Bread

Maple Baby Banana Bread

Health Rating
Prep Cook Ready in Servings
10 min 40 min 50 min 12

Ingredients


1/2 cup Almond flour/meal, Bob's Red Mill
1/2 tsp Baking powder
3/4 tsp Baking soda
2 medium Banana
1/4 tsp Cinnamon
2 medium egg Egg
1/2 cup Ghee
1/2 tsp Maple sugar (mix with ghee for flavour)
1/2 cup Maple sugar
2 tbsp Plain yogurt, 2-4% M.F.
1 pinch Sea salt
1 1/3 cup Spelt flour

Instructions


Preheat oven to 350 degrees F.

Add sugar to mixing bowl with ghee and mix with a stand mixer or with a wooden spoon. Crack in one egg at a time while mixer is still running. Add plain yogurt to mixture. Add bananas to mixture. Stop the mixer and add both flours. Fold them into the mixture slightly before turning on the mixer again. Add cinnamon, baking soda, baking powder and sea salt and mix together.

Scrape batter into a Bundt pan or loaf pan greased with a bit of ghee. Put in the oven and set the timer for 40 minutes. When the timer goes off, take the cake out of the oven and allow it to cool. The banana bread will be slightly crispy on the edges and soft and moist on the inside.

Slice and spread with more ghee for a heavenly, wholesome treat.

Enjoy!

Nutrition Facts

Per Portion

Calories 204
Calories from fat 101
Calories from saturated fat 48
Total Fat 11.2 g
Saturated Fat 5.3 g
Trans Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.3 g
Cholesterol 49 mg
Sodium 128 mg
Potassium 167 mg
Total Carbohydrate 21.7 g
Dietary Fiber 2.5 g
Sugars 7.7 g
Protein 4.0 g

Dietary servings

Per Portion


Fruit 0.2
Grain 0.7
Meat Alternative 0.2

Energy sources


Pygal43%465.4083075155435174.8633789495269550%302.0176833434295235.234572060286278%358.73428667658266109.8658004275236743%50%8%CarbohydratesFatProtein
Recipe from:
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