Maple Baby Banana Bread

12 50 218
Ingredients Minutes Calories
Prep Cook Servings
10 min 40 min 12
Maple Baby Banana Bread
Health Highlights

Ingredients


1/2 cup Almond flour/meal, Bob's Red Mill
1/2 tsp Baking powder
3/4 tsp Baking soda
2 medium Banana (s)
1/4 tsp Cinnamon
2 medium Egg
1/2 cup Ghee
1/2 tsp Maple sugar (mix with ghee for flavour)
1/2 cup Maple sugar
2 tbsp Plain yogurt, 2% M.F.
1 pinch Sea Salt
1 1/3 cup Spelt flour

Instructions


Preheat oven to 350 degrees F.

Add sugar to mixing bowl with ghee and mix with a stand mixer or with a wooden spoon. Crack in one egg at a time while mixer is still running. Add plain yogurt to mixture. Add bananas to mixture. Stop the mixer and add both flours. Fold them into the mixture slightly before turning on the mixer again. Add cinnamon, baking soda, baking powder and sea salt and mix together.

Scrape batter into a Bundt pan or loaf pan greased with a bit of ghee. Put in the oven and set the timer for 40 minutes. When the timer goes off, take the cake out of the oven and allow it to cool. The banana bread will be slightly crispy on the edges and soft and moist on the inside.

Slice and spread with more ghee for a heavenly, wholesome treat.

Enjoy!

Nutrition Facts

Per Portion

Calories 218
Calories from fat 118
Calories from saturated fat 55
Total Fat 13.1 g
Saturated Fat 6.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.3 g
Cholesterol 60 mg
Sodium 106 mg
Potassium 206 mg
Total Carbohydrate 21.6 g
Dietary Fiber 2.2 g
Sugars 8.0 g
Protein 4.4 g

Dietary servings

Per Portion


Fruit 0.2
Grain 0.7
Meat Alternative 0.2

Energy sources


Pygal38%461.33265339498587162.0597208310085254%309.44295496404925247.17054624780948%358.13105191365423110.0187573072933338%54%8%CarbohydratesFatProtein

Meal Type(s)





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