Marouli Salad

4 10 192
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 4
Marouli Salad
Health Highlights

Ingredients


1 3/4 kg Lettuce, romaine (3 romaine hearts' worth, cut into thin shreds or strips)
1/2 bunch Dill, fresh (stemmed and finely chopped)
1 bunch Green onion (thinly sliced)
1 cup, crumbled Feta cheese

Instructions


In a large bowl, toss together romaine dill and scallions. Toss with Feta-Yogurt dressing until coated. Top with feta.

Nutrition Facts

Per Portion

Calories 192
Calories from fat 88
Calories from saturated fat 55
Total Fat 9.8 g
Saturated Fat 6.1 g
Trans Fat 0
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.0 g
Cholesterol 35 mg
Sodium 487 mg
Potassium 1312 mg
Total Carbohydrate 18.7 g
Dietary Fiber 9.1 g
Sugars 7.6 g
Protein 12.0 g

Dietary servings

Per Portion


Milk Alternative 0.8
Vegetables 9.0

Energy sources


Pygal29%449.93413088080086141.9973600851144846%367.9840202023269281.9234072589306425%317.982515220392132.9202602968481729%46%25%CarbohydratesFatProtein
?
Help