Marouli Salad

4 10 192
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 4
Marouli Salad
Health Rating

Ingredients


1 3/4 kg Lettuce, romaine (3 romaine hearts' worth, cut into thin shreds or strips)
1/2 bunch Dill, fresh (stemmed and finely chopped)
1 bunch Green onion, scallion, ramp (thinly sliced)
1 cup, crumbled Feta cheese

Instructions


In a large bowl, toss together romaine dill and scallions. Toss with Feta-Yogurt dressing until coated. Top with feta.

Nutrition Facts

Per Portion

Calories 192
Calories from fat 90
Calories from saturated fat 55
Total Fat 10.0 g
Saturated Fat 6.1 g
Trans Fat 0
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.0 g
Cholesterol 35 mg
Sodium 487 mg
Potassium 1284 mg
Total Carbohydrate 18.9 g
Dietary Fiber 10.5 g
Sugars 7.6 g
Protein 12.0 g

Dietary servings

Per Portion


Milk Alternative 0.8
Vegetables 9.0

Energy sources


Pygal28%448.37852076545124140.005087526856247%370.3590423525602282.218773412839725%318.0776400345435132.825376267254928%47%25%CarbohydratesFatProtein