Martha's Apple Beet Detox Juice

8 10 288
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 1
Martha's Apple Beet Detox Juice
Health Rating

Ingredients


1 beet(s) Beets, raw
1/2 bulb(s) Fennel
1 leaf Swiss chard
1 large stalk(s) Celery
1 large Carrots
1 large Apple (green apple - peeled and cored)
1/2 piece, 1-inch Ginger root
1/2 cucumber(s) Cucumber (peeled)

Instructions


Wash everything well. (I peel my cucumbers and apples when they are not organic.) Juice all the ingredients. Shake or stir and serve over ice.

* Weight Watchers Friendly

Nutrition Facts

Per Portion

Calories 288
Calories from fat 11.9
Calories from saturated fat 2.0
Total Fat 1.3 g
Saturated Fat 0.2 g
Trans Fat 0
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 334 mg
Potassium 1801 mg
Total Carbohydrate 63 g
Dietary Fiber 13.9 g
Sugars 35 g
Protein 6.4 g

Dietary servings

Per Portion


Fruit 1.5
Vegetables 10.1

Energy sources


Pygal87%414.77560877991743275.565001917620074%324.44228847611663127.077962411092549%355.90909482924724110.6217398374806787%9%CarbohydratesFatProtein
Beverage