Martha's Apple Beet Detox Juice

8 10 275
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 1
Martha's Apple Beet Detox Juice
Health Highlights

Ingredients


1 beet(s) Beets, raw
1/2 bulb(s) Fennel
1 leaf Swiss chard
1 large stalk(s) Celery
1 large Carrots
1 large Apple (green apple - peeled and cored)
1/2 piece, 1-inch Ginger root
1/2 cucumber(s) Cucumber (peeled)

Instructions


Wash everything well. (I peel my cucumbers and apples when they are not organic.) Juice all the ingredients. Shake or stir and serve over ice.

* Weight Watchers Friendly

Nutrition Facts

Per Portion

Calories 275
Calories from fat 12.4
Calories from saturated fat 2.9
Total Fat 1.4 g
Saturated Fat 0.3 g
Trans Fat 0
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 0
Sodium 346 mg
Potassium 1765 mg
Total Carbohydrate 67 g
Dietary Fiber 15.2 g
Sugars 46 g
Protein 6.2 g

Dietary servings

Per Portion


Fruit 1.5
Vegetables 10.1

Energy sources


Pygal87%415.95482745814445275.045692466584745%323.29767558242213128.03053751414949%355.71622388801694110.677045131571287%9%CarbohydratesFatProtein

Meal Type(s)

Beverage




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