Matcha Avocado Ice Cream

10	250	166
Ingredients	Minutes	Calories

Prep	Cook	Servings
4 h 10 min	0 min	8

Health Highlights

Ingredients

1 avocado(s)	Avocado
1 tbsp	Lime juice (fresh)
1 pinch	Sea Salt
2 tsp	Matcha, green tea powder
1 tsp	Ginger, ground
1 1/2 cup	Coconut milk, reduced fat (or whole)
1 1/2 cup	Coconut milk, sweetened (or heavy cream)
1/4 cup	Honey
1/4 cup	Coconut sugar (plus 2 tbsp)
2 tsp	Vanilla extract, pure

Instructions

Combine all the ingredients in a blender and process until very smooth. Refrigerate until completely chilled, at least 3 hours or overnight.

Freeze in an ice cream maker according to the manufacturer's instructions. Serve right away soft-serve style, or transfer to a container and freeze for at least 2 hours for scoopable ice cream.

Enjoy!

Nutrition Facts

Name: Matcha Avocado Ice Cream
Prep time: 250 min
Total time: 250 min
Yield: 8 servings
Ingredients: 1 avocado(s) Avocado; 1 tbsp Lime juice (fresh); 1 pinch Sea Salt; 2 tsp Matcha, green tea powder; 1 tsp Ginger, ground; 1 1/2 cup Coconut milk, reduced fat; 1 1/2 cup Coconut milk, sweetened; 1/4 cup Honey; 1/4 cup Coconut sugar; 2 tsp Vanilla extract, pure

Per Portion

Calories 166

Calories from fat 81

Calories from saturated fat 51

Total Fat 9.0 g

Saturated Fat 5.7 g

Trans Fat 0

Polyunsaturated Fat 0.6 g

Monounsaturated Fat 2.9 g

Cholesterol 0

Sodium 44 mg

Potassium 224 mg

Total Carbohydrate 20.1 g

Dietary Fiber 1.8 g

Sugars 16.9 g

Protein 1.4 g

Dietary servings

Per Portion

Vegetables

0.3

Matcha Avocado Ice Cream

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

Matcha Avocado Ice Cream

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

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