Matcha Avocado Ice Cream

10 250 163
Ingredients Minutes Calories
Prep Cook Servings
4 h 10 min 0 min 8
Matcha Avocado Ice Cream
Health Highlights

Ingredients


1 avocado(s) Avocado
1 tbsp Lime juice (fresh)
1 pinch Sea Salt
2 tsp Matcha, green tea powder
1 tsp Ginger, ground
1 1/2 cup Coconut milk, reduced fat (or whole)
1 1/2 cup Coconut milk, sweetened (or heavy cream)
1/4 cup Honey
1/4 cup Coconut sugar (plus 2 tbsp)
2 tsp Vanilla extract, pure

Instructions


Combine all the ingredients in a blender and process until very smooth. Refrigerate until completely chilled, at least 3 hours or overnight.

Freeze in an ice cream maker according to the manufacturer's instructions. Serve right away soft-serve style, or transfer to a container and freeze for at least 2 hours for scoopable ice cream.

Enjoy!

Nutrition Facts

Per Portion

Calories 163
Calories from fat 77
Calories from saturated fat 42
Total Fat 8.5 g
Saturated Fat 4.7 g
Trans Fat 0
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.9 g
Cholesterol 0
Sodium 37 mg
Potassium 268 mg
Total Carbohydrate 20.8 g
Dietary Fiber 2.2 g
Sugars 17.6 g
Protein 1.1 g

Dietary servings

Per Portion


Vegetables 0.3

Energy sources


Pygal2%383.7009059864842690.8422910623635648%454.16324313056117168.5882960241972347%306.03740306634495171.526618943195363%373.585698006506991.0275779094920448%47%AlcoholCarbohydratesFatProtein
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