Matcha Drink

6 3 259
Ingredients Minutes Calories
Prep Cook Servings
3 min 0 min 1
Matcha Drink
Health Rating

Ingredients


1 tsp Matcha, green tea powder
1/2 cup Skyr plain yogurt
1/2 medium Frozen banana
1/2 cup Almond milk, vanilla, unsweetened, Silk
1 tbsp Cacao nibs, raw, Sunfoods (for topping)
1 tbsp Pumpkin seeds (pepitas) (for topping)

Instructions


Blend and enjoy!

Nutrition Facts

Per Portion

Calories 259
Calories from fat 85
Calories from saturated fat 43
Total Fat 9.4 g
Saturated Fat 4.8 g
Trans Fat 0
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.1 g
Cholesterol 6.3 mg
Sodium 131 mg
Potassium 386 mg
Total Carbohydrate 25.9 g
Dietary Fiber 5.0 g
Sugars 16.1 g
Protein 17.7 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 0.2
Milk Alternative 1.1

Energy sources


Pygal40%463.41643369500844167.7647087475411633%346.0315192325162275.908620148591627%313.6300047763687137.5971583106275240%33%27%CarbohydratesFatProtein
Recipe from:
Breakfast
Snack