Matcha-Maca-Banana Protein Smoothie

9 3 443
Ingredients Minutes Calories
Prep Cook Servings
3 min 0 min 1
Matcha-Maca-Banana Protein Smoothie
Health Highlights

Ingredients


3/4 cup Cashew milk, unsweetened ((or safe milk of choice))
1/2 cup Ice cubes
1 tsp Maca powder
1 tsp Matcha, green tea powder
1 scoop Protein powder, sprouted, Iron Vegan ((or safe protein powder of choice))
1/2 medium Frozen banana
1/4 cup Yoso Plain Unsweetened Coconut Yogurt
1 tbsp Cacao nibs, raw (to sprinkle on top)
1 tbsp Pumpkin seeds (pepitas) (to sprinkle on top)

Instructions


  1. Blend all ingredients in a high-power blender, except pumpkin seeds and cacao nibs, which you can leave to sprinkle over your drink at the end!

Notes:

Nutritional Highlights

  • Maca Powder helps to increase libido, fights free radical damage, and may help to reduce blood pressure!
  • Matcha Green Tea Powder is packed with antioxidants, it helps to detoxify the body naturally and may help to calm the mind and relax the body.

Nutrition Facts

Per Portion

Calories 443
Calories from fat 203
Calories from saturated fat 90
Total Fat 22.5 g
Saturated Fat 10.0 g
Trans Fat 0
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.1 g
Cholesterol 0
Sodium 93 mg
Potassium 676 mg
Total Carbohydrate 39 g
Dietary Fiber 9.9 g
Sugars 10.1 g
Protein 26.2 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 1.6
Milk Alternative 0.4

Energy sources


Pygal31%451.89176575687185144.6846294224213246%361.08620826355497280.687402703958724%320.643142526936130.371631840790231%46%24%CarbohydratesFatProtein

Meal Type(s)

Beverage
Breakfast
Snack




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