Matcha-Maca-Banana Protein Smoothie

Matcha-Maca-Banana Protein Smoothie

Health Rating
Prep Cook Ready in Servings
3 min 0 min 3 min 1

Ingredients


1 tbsp Cacao nibs, raw, Sunfoods (to sprinkle on top)
3/4 cup Cashew milk, unsweetened
1/2 cup Ice cubes
1 tsp Maca powder
1 tsp Matcha, green tea powder
1 tbsp Pumpkin seeds (pepitas) (to sprinkle on top)
1 scoop Whey protein powder, vanilla
1/2 medium Frozen banana
1/4 cup Skyr plain yogurt

Instructions


1. Blend all ingredients in high-power blender, except pumpkin seeds and cacao nibs, which you can leave to sprinkle over your drink at the end!

Nutrition Facts

Per Portion

Calories 361
Calories from fat 107
Calories from saturated fat 49
Total Fat 11.8 g
Saturated Fat 5.4 g
Trans Fat 0
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 33 mg
Sodium 259 mg
Potassium 393 mg
Total Carbohydrate 32 g
Dietary Fiber 4.9 g
Sugars 13.0 g
Protein 31 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 2.6
Milk Alternative 0.3

Energy sources


Pygal36%459.1752464289857157.1669079652563730%376.87241213070666282.6942455017423335%302.22350793961596154.3689800425706836%30%35%CarbohydratesFatProtein

Notes:

Maca Powder

some of the benefits of Maca is that it helps to increase libido, fights free radical damage and may hep to reduce blood pressure!

Matcha Green Tea Powder

is packed with antioxidants, it helps to detoxify the body naturally and may help to calm the mind and relax the body

Recipe from:
Beverage
Breakfast
Snack