Matcha-Maca-Banana Protein Smoothie

9 3 357
Ingredients Minutes Calories
Prep Cook Servings
3 min 0 min 1
Matcha-Maca-Banana Protein Smoothie
Health Highlights

Ingredients


3/4 cup Cashew milk, unsweetened
1/2 cup Ice cubes
1 tsp Maca powder
1 tsp Matcha, green tea powder
1 scoop Whey protein powder, vanilla
1/2 medium Frozen banana
1/4 cup Skyr plain yogurt
1 tbsp Cacao nibs, raw (to sprinkle on top)
1 tbsp Pumpkin seeds (pepitas) (to sprinkle on top)

Instructions


  1. Blend all ingredients in a high-power blender, except pumpkin seeds and cacao nibs, which you can leave to sprinkle over your drink at the end!

Notes:

Nutritional Highlights

  • Maca Powder helps to increase libido, fights free radical damage, and may help to reduce blood pressure!
  • Matcha Green Tea Powder is packed with antioxidants, it helps to detoxify the body naturally and may help to calm the mind and relax the body.

Nutrition Facts

Per Portion

Calories 357
Calories from fat 119
Calories from saturated fat 51
Total Fat 13.2 g
Saturated Fat 5.7 g
Trans Fat 0
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.1 g
Cholesterol 33 mg
Sodium 259 mg
Potassium 393 mg
Total Carbohydrate 31 g
Dietary Fiber 5.1 g
Sugars 13.0 g
Protein 32 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 2.6
Milk Alternative 0.3

Energy sources


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