Matcha Pistachio Bliss Balls

Matcha Pistachio Bliss Balls

Health Rating
Prep Cook Ready in Servings
15 min 15 min 30 min 14

Ingredients


3/4 cup Cashew nuts, raw
1/4 cup Coconut flakes, unsweetened
1 tbsp Coconut oil
12 date(s) Dates
2 tsp Matcha, green tea powder
1/4 cup Pistachio nuts
1/4 cup Pistachio nuts (for rolling)

Instructions


1. Place all the ingredients (except the last ¼ cup pistachios) into a food processor. Process for one minute or until finely chopped and blended.

2. Using a cookie scoop, scoop out balls of mixture. Roll between your hands to create evenly sized balls.

3. When all balls have been rolled, roll them again through the chopped pistachios and press firmly into the balls.

4. Refrigerate for 15 minutes then enjoy.

Nutrition Facts

Per Portion

Calories 109
Calories from fat 63
Calories from saturated fat 17.9
Total Fat 6.9 g
Saturated Fat 2.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.8 g
Cholesterol 0
Sodium 1.5 mg
Potassium 149 mg
Total Carbohydrate 9.2 g
Dietary Fiber 1.4 g
Sugars 5.4 g
Protein 2.5 g

Dietary servings

Per Portion


Fruit 0.2
Meat Alternative 0.4

Energy sources


Pygal34%456.5038712608923152.0207005397154557%318.6618658784836257.75106216225249%355.3341407817498110.7880181385958634%57%9%CarbohydratesFatProtein
Dessert
Snack