Matcha Pistachio Bliss Balls

7 30 105
Ingredients Minutes Calories
Prep Cook Servings
15 min 15 min 14
Matcha Pistachio Bliss Balls
Health Highlights

Ingredients


3/4 cup Cashew nuts, raw
1/4 cup Coconut flakes, unsweetened
1 tbsp Coconut oil
12 date(s) Dates
2 tsp Matcha, green tea powder
1/4 cup Pistachio nuts
1/4 cup Pistachio nuts (finely chopped; for rolling)

Instructions


  1. Place cashews, coconut flakes, cocnut oil,  dates, matcha powder, and pistachios (not the pistachios for rolling) into a food processor. Process for one minute or until finely chopped and blended.
  2. Using a cookie scoop, scoop out balls of the mixture. Roll between your hands to create evenly sized balls.
  3. When all balls have been rolled, roll them again through the chopped pistachios and press firmly into the balls.
  4. Refrigerate for 15 minutes then enjoy.

Nutrition Facts

Per Portion

Calories 105
Calories from fat 62
Calories from saturated fat 21.5
Total Fat 6.9 g
Saturated Fat 2.4 g
Trans Fat 0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.8 g
Cholesterol 0
Sodium 1.5 mg
Potassium 151 mg
Total Carbohydrate 9.0 g
Dietary Fiber 1.3 g
Sugars 5.6 g
Protein 2.4 g

Dietary servings

Per Portion


Fruit 0.2
Meat Alternative 0.4

Energy sources


Pygal32%453.838565727333147.5876734241998659%322.7324060786544261.486729401135859%354.99606981570344110.8877774913846332%59%9%CarbohydratesFatProtein

Meal Type(s)

Dessert
Snack




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