Matcha Raspberry Breakfast Soup

7 3 294
Ingredients Minutes Calories
Prep Cook Servings
3 min 0 min 1
Matcha Raspberry Breakfast Soup
Health Highlights

Ingredients


1 tsp Matcha, green tea powder
1/2 medium Frozen banana
1/2 cup Skyr plain yogurt
1/2 cup Almond milk, vanilla, unsweetened, Silk
1 scoop Whey protein powder, unflavoured
1/4 cup Frozen raspberries (for topping)
2 tbsp Granola (for topping)

Instructions


Mix first five ingredients in a blender and top with raspberries and granola.

Nutrition Facts

Per Portion

Calories 294
Calories from fat 32
Calories from saturated fat 4.8
Total Fat 3.5 g
Saturated Fat 0.5 g
Trans Fat 0
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.3 g
Cholesterol 7.1 mg
Sodium 194 mg
Potassium 441 mg
Total Carbohydrate 33 g
Dietary Fiber 7.9 g
Sugars 22.1 g
Protein 37 g

Dietary servings

Per Portion


Fruit 1.5
Meat Alternative 1
Milk Alternative 1.1

Energy sources


39%457.07606293688457154.307211730318511%408.3047508405806258.8534389591816350%298.10258888659115182.65119345919317 39%11%50%CarbohydratesFatProtein

Meal Type(s)





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