McCormick Smokehouse Mesquite Chicken

3 37 258
Ingredients Minutes Calories
Prep Cook Servings
30 min 7 min 4
McCormick Smokehouse Mesquite Chicken
Health Highlights

Ingredients


908 gm Chicken breast, boneless, skinless (chopped)
1 Pouch McCormick Grill Mates Smokehouse Mesquite 30 Minute Marinade
1 spray (about 1/3 second) Olive oil cooking spray

Instructions


Instructions:

1.) Squeeze one pouch of McCormick's Grill Mates Smokehouse Mesquite Marinade into a zip lock bag and add the chicken breast so that they are thoroughly coated with the marinade.

2.) Spray a medium large pan with the olive oil spray and turn the stove on to medium heat.

3.) Add the chicken breast and cook 3-4 minutes on each side until the internal temperature is 165 degrees Fahrenheit.

Enjoy

 


Nutrition Facts

Per Portion

Calories 258
Calories from fat 54
Calories from saturated fat 11.6
Total Fat 6.0 g
Saturated Fat 1.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.6 g
Cholesterol 166 mg
Sodium 1002 mg
Potassium 758 mg
Total Carbohydrate 0
Dietary Fiber 0
Sugars 0
Protein 51 g

Dietary servings

Per Portion


Meat 2.5

Energy sources


Pygal21%441.9758586497532144.9340556501966379%318.0241413502468305.065944349803421%79%FatProtein

Meal Type(s)





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