Meal Prepped Tacos

2 25 216
Ingredients Minutes Calories
Prep Cook Servings
0 min 25 min 24
Meal Prepped Tacos
Health Highlights

Ingredients


2 3/4 kg Ground Beef, 90% lean
6 package Taco seasoning mix, McCormick (Simple Organic brand)

Instructions


  1. Prepare tortillas according to instructions on the package. 

  2. Heat a large skillet over medium heat. Add the avocado oil and the beef, stirring to break it up as it cooks. Add the onion powder, garlic powder, salt and cumin to the pan. Once the beef is cooked through, remove from heat. 

  3. Add the ground beef, lettuce and tomatoes to the center of each tortilla. Fold in half and enjoy immediately. 

Notes:

Serving Size 

One serving is equal to two tacos. 

Storage 

Keep all ingredients refrigerated separately. Refrigerate ground beef in an airtight container up to 2 to 3 days. 

More Toppings 

Add shredded cheese, avocado, salsa, plain Greek yogurt, olives, red onions, cilantro or roasted corn. 

No Ground Beef 

Use ground turkey, chicken, pork or lamb instead. 

Vegan & Vegetarian 

Use lentils instead of ground meat. 


Nutrition Facts

Per Portion

Calories 216
Calories from fat 102
Calories from saturated fat 40
Total Fat 11.3 g
Saturated Fat 4.5 g
Trans Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 4.8 g
Cholesterol 74 mg
Sodium 518 mg
Potassium 364 mg
Total Carbohydrate 4.7 g
Dietary Fiber 0
Sugars 1.2 g
Protein 23.8 g

Dietary servings

Per Portion



Energy sources


Pygal9%403.49941115724977110.4550996495795447%458.8160964915308233.5757104126120444%293.7321310136232178.940196746244889%47%44%CarbohydratesFatProtein

Meal Type(s)





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