Meatball Sub with Carrots and Hummus

6 20 347
Ingredients Minutes Calories
Prep Cook Servings
5 min 15 min 2
Meatball Sub with Carrots and Hummus
Health Rating


2 tbsp Barbecue sauce
4 medium Carrots (sliced)
1/4 cup, shredded Cheddar cheese
1/4 cup Hummus
6 mini meatball(s) Meatballs, frozen
2 bun Mini sandwich bun


Bake meatballs according to package instructions. Allow to cool.

Slice sandwich buns open. Place 3 meatballs along bun, top with BBQ sauce and shredded cheese as desired.

Serve with sliced carrot and hummus.


Nutrition Facts

Per Portion

Calories 347
Calories from fat 159
Calories from saturated fat 61
Total Fat 17.7 g
Saturated Fat 6.8 g
Trans Fat 0.2 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 6.9 g
Cholesterol 41 mg
Sodium 841 mg
Potassium 682 mg
Total Carbohydrate 35 g
Dietary Fiber 7.4 g
Sugars 11.5 g
Protein 15.9 g

Dietary servings

Per Portion

Grain 0.7
Meat 0.5
Meat Alternative 0.2
Milk Alternative 0.3
Vegetables 2.0

Energy sources