Mediterranean Cleanse (Powdered Elixir Version)

4 5 146
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Mediterranean Cleanse  (Powdered Elixir Version)
Health Highlights

Ingredients


1 whole lemon(s) Lemon juice
1 tsp Blueberry powder (used fig powder)
1 tbsp Olive Oil, Extra Virgin
1 1/2 cup Water

Instructions


In a blender, combine ingredients until well mixed and enjoy! 


Nutrition Facts

Per Portion

Calories 146
Calories from fat 124
Calories from saturated fat 19.1
Total Fat 13.8 g
Saturated Fat 2.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 9.5 g
Cholesterol 0
Sodium 14.8 mg
Potassium 101 mg
Total Carbohydrate 6.0 g
Dietary Fiber 2.3 g
Sugars 3 g
Protein 0.7 g

Dietary servings

Per Portion


Fruit 0.2

Energy sources


Pygal13%415.7108935699508114.8451836728718885%348.9226879915828277.062556494003332%374.9910998853573107.3930743625737613%85%CarbohydratesFatProtein

Meal Type(s)





?
Help