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Mediterranean Cleanse
4
5
258
Ingredients
Minutes
Calories
Prep
Cook
Servings
5 min
0 min
1
Health Rating
Ingredients
1 whole lemon(s)
Lemon juice
3 medium
Fig, raw
1 tbsp
Olive oil
1 1/2 cup
Water
Instructions
In a blender, combine ingredients until well mixed and enjoy!
Nutrition Facts
Per Portion
Calories
258
Calories from fat
127
Calories from saturated fat
17.8
Total Fat
14.1 g
Saturated Fat
2.0 g
Trans Fat
0.0 g
Polyunsaturated Fat
1.7 g
Monounsaturated Fat
10.1 g
Cholesterol
0
Sodium
2.1 mg
Potassium
386 mg
Total Carbohydrate
31 g
Dietary Fiber
4.5 g
Sugars
25.1 g
Protein
1.2 g
Dietary servings
Per Portion
Fruit
1.7
Energy sources
Pygal
49%
467.683255255616
191.57812218533647
49%
292.6844030361505
203.72060931624597
2%
374.6909617260832
107.41075058772289
49%
49%
Carbohydrates
Fat
Protein
Recipe from:
Mindfully Edible
Beverage
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