Mediterranean Cleanse

4 5 248
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Mediterranean Cleanse
Health Highlights

Ingredients


1 whole lemon(s) Lemon juice
3 medium Fig, raw
1 tbsp Olive Oil, Extra Virgin
1 1/2 cup Water

Instructions


In a blender, combine ingredients until well mixed and enjoy! 


Nutrition Facts

Per Portion

Calories 248
Calories from fat 128
Calories from saturated fat 19.9
Total Fat 14.2 g
Saturated Fat 2.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 9.6 g
Cholesterol 0
Sodium 16.3 mg
Potassium 380 mg
Total Carbohydrate 31 g
Dietary Fiber 4.4 g
Sugars 25.2 g
Protein 1.2 g

Dietary servings

Per Portion


Fruit 1.7

Energy sources


Pygal46%467.1824312506795185.0357548594714452%293.61138087896666210.397044728162462%374.51220039654777107.4217689404932746%52%CarbohydratesFatProtein

Meal Type(s)





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