| 11 | 15 | 372 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 15 min | 0 min | 2 |
| 1/2 cup | Lettuce, spring mix (mesclun) |
| 1/2 cup | Cherry Tomatoes |
| 114 gm | Chicken breast, boneless, skinless, grilled (cubed) |
| 1/4 cup | Kalamata olives |
| 2 tbsp | Feta cheese (or leave whole as a large block) |
| 1 cup | Chickpeas, canned, low sodium (drained, reserve 2 tbsp chickpea water; for hummus) |
| 1/4 cup | Hummus |
| 1 tsp | Lemon juice (to drizzle) |
| 1/4 tsp | Oregano, dried (for topping) |
| 1 tbsp | Extra virgin olive oil (to drizzle) |
| 1 dash | Salt and pepper (to taste) |
Optional: squeeze lemon juice, add oregano and olive oil on the salad and toss everything to combine. Serve immediately.
Quick Tips:
If you don't want to prep your own hummus you can purchase store-bought. Sabra, Tribe or Athenos are great hummus brands.
Store your leftover hummus in an air-tight container in the fridge and use as a snack dip with crackers or vegetables, or use as a sandwich or wrap spread.
Nutritional Highlights:
Chickpeas
Chickpeas contain protein and fiber, which may help keep your appetite under control. Protein and fiber work synergistically to slow digestion, which helps promote fullness.
| Meat | 0.8 |
| Meat Alternative | 0.8 |
| Milk Alternative | 0.2 |
| Vegetables | 2.1 |
