| 6 | 25 | 153 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 20 min | 4 |
| 454 gm | Chicken thighs, boneless, skinless (about four 4oz thighs) |
| 1 tbsp | Italian herb seasoning (Mrs Dash or similar) |
| 1 tsp | Himalayan sea salt |
| 1 cup | Bone broth, Organic (chicken bone broth) |
| 1 tbsp | Apple cider vinegar |
| 1 cup | Water |
1. Remove chicken from package and tenderize with the Italian seasoning.
2. Pour bone broth, apple cider vinegar, and water into your pressure cooker pot with the sea salt.
3. Place chicken thighs in the pot.
4. Use the STEAM function on your pressure cooker/instant pot.
5. Change the pressure to LOW, and adjust the time to 20 minutes.
6. Close the release valve and hit START.
7. Let cook then enjoy.
Serve with your favorite steamed or baked vegetables such as sweet potato and broccoli.
8. Save the broth for soups, use within 7 days.
NOTES:
- if you do not have a pressure cooker, you may bake it in a dish covered with foil. Bake at 350-degrees Fahrenheit for 35-minutes.
| Meat | 1.3 |
