Mesquite Eggnog

7 5 327
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Mesquite Eggnog
Health Rating

Ingredients


2 tbsp Mesquite powder
1 1/2 cup Almond milk, unsweetened
1/2 tsp Vanilla extract, pure
1 tsp Honey, raw
1/4 tsp Nutmeg, ground
1 tsp Flaxseed meal (ground)
1/4 tsp Sea salt

Instructions


In a small bowl whisk all ingredients together until well combined. Enjoy immediately or refrigerate until ready to serve. 

Notes:

Organic Mesquite Powder is a natural sweetener and is high in dietary fiber, protein, magnesium, and potassium. Finely milled and dark taupe in color, mesquite powder lends a sweet, nutty, dark caramel flavor to your recipes. 

Mesquite powder Substitutions:

  1. 1/2 banana 
  2. 1 tsp psyllium seed husk
  3. 2 tbsp almonds 
  4. 1 tbsp nut butter 

Nutrition Facts

Per Portion

Calories 327
Calories from fat 59
Calories from saturated fat 2.2
Total Fat 6.6 g
Saturated Fat 0.2 g
Trans Fat 0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.5 g
Cholesterol 0
Sodium 905 mg
Potassium 321 mg
Total Carbohydrate 57 g
Dietary Fiber 22.3 g
Sugars 23.0 g
Protein 8.7 g

Dietary servings

Per Portion


Milk Alternative 1.5

Energy sources


Pygal2%383.680843765647490.8412925599906870%436.076800040532213.6667750854131218%309.7756362376707140.8835899401247511%355.6325789994309694.8623404027406670%18%11%AlcoholCarbohydratesFatProtein
Beverage
Breakfast
Snack