Mesquite Eggnog

7 5 272
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Mesquite Eggnog
Health Highlights

Ingredients


2 tbsp Mesquite powder
1 1/2 cup Almond milk, unsweetened
1/2 tsp Vanilla extract, pure
1 tsp Honey, raw
1 dash Nutmeg, ground
1 tsp Flaxseed meal (ground)
1 dash Sea Salt

Instructions


  1. In a small bowl whisk all ingredients together until well combined. Enjoy immediately or refrigerate until ready to serve.

Notes:

Organic Mesquite Powder is a natural sweetener and is high in dietary fiber, protein, magnesium, and potassium. Finely milled and dark taupe in color, mesquite powder lends a sweet, nutty, dark caramel flavor to your recipes. 

Mesquite powder Substitutions: 

  1. 1/2 banana 
  2. 1 tsp psyllium seed husk
  3. 2 tbsp almonds 
  4. 1 tbsp nut butter 

Nutrition Facts

Per Portion

Calories 272
Calories from fat 41
Calories from saturated fat 4.0
Total Fat 4.6 g
Saturated Fat 0.4 g
Trans Fat 0
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.4 g
Cholesterol 0
Sodium 888 mg
Potassium 274 mg
Total Carbohydrate 58 g
Dietary Fiber 21.4 g
Sugars 25.8 g
Protein 8.7 g

Dietary servings

Per Portion


Milk Alternative 1.5

Energy sources


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