Mesquite Eggnog

7 5 154
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Mesquite Eggnog
Health Highlights

Ingredients


2 tbsp Mesquite powder
1 1/2 cup Almond milk, unsweetened
1/2 tsp Vanilla extract, pure
1 tsp Honey, raw
1/4 tsp Nutmeg, ground
1 tsp Flaxseed meal (ground)
1/4 tsp Sea Salt

Instructions


  1. In a small bowl whisk all ingredients together until well combined. Enjoy immediately or refrigerate until ready to serve.

Notes:

Organic Mesquite Powder is a natural sweetener and is high in dietary fiber, protein, magnesium, and potassium. Finely milled and dark taupe in color, mesquite powder lends a sweet, nutty, dark caramel flavor to your recipes. 

Mesquite powder Substitutions: 

  1. 1/2 banana 
  2. 1 tsp psyllium seed husk
  3. 2 tbsp almonds 
  4. 1 tbsp nut butter 

Nutrition Facts

Per Portion

Calories 154
Calories from fat 41
Calories from saturated fat 4.0
Total Fat 4.6 g
Saturated Fat 0.4 g
Trans Fat 0
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.4 g
Cholesterol 0
Sodium 888 mg
Potassium 274 mg
Total Carbohydrate 28.9 g
Dietary Fiber 21.4 g
Sugars 25.4 g
Protein 8.7 g

Dietary servings

Per Portion


Milk Alternative 1.5

Energy sources


3%387.1958798345116383.9795669419308347%447.8583003081583160.5913374562871427%327.3328642450897195.6432447392932723%335.28430469448546100.24029952420139 47%27%23%AlcoholCarbohydratesFatProtein

Meal Type(s)





?
Help