Messy Breakfast Bowl

8 5 458
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Messy Breakfast Bowl
Health Highlights
This bowl of superfoods is a sure way to get a good dose of antioxidants!


1/4 cup Blueberries
1 tsp Cacao nibs, raw
1 tbsp Coconut, shredded, unsweetened
1 tsp Dried goji berries
1/4 cup Granola
1 tsp hulled Hemp seeds, shelled
1 tsp Pumpkin seeds (pepitas)
3/4 cup Yoso Vanilla Coconut Yogurt


1. Add yogurt to a bowl and top with granola, berries, cacao bibs, coconut, pumpkin seeds and hemp hearts.

Serve and enjoy!

Nutrition Facts

Per Portion

Calories 458
Calories from fat 216
Calories from saturated fat 135
Total Fat 24 g
Saturated Fat 15.0 g
Trans Fat 0
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 1.3 g
Cholesterol 0
Sodium 85 mg
Potassium 316 mg
Total Carbohydrate 59 g
Dietary Fiber 9.2 g
Sugars 25.0 g
Protein 6.5 g

Dietary servings

Per Portion

Fruit 0.6
Grain 0.1
Meat Alternative 0.2
Milk Alternative 1.1

Energy sources


Meal Type(s)