12 | 10 | 384 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 0 min | 2 |
2 tbsp | Extra virgin olive oil (dressing) |
2 tbsp | Lime juice (fresh) (dressing) |
1 tsp | Cumin (dressing) |
1 dash | Red pepper flakes (dressing) |
1 pinch | Salt (dressing) |
1/2 cup | Brown rice, short-grain, cooked |
1 cup | Chickpeas, canned, drained (rinsed) |
4 tbsp | Salsa, ready-to-serve |
1/2 cup | Red onion (diced ) |
1/2 cup | Cherry Tomatoes (halved ) |
2 tbsp | Cilantro (coriander) (chopped) |
2 cup | Lettuce, romaine |
In a bowl, combine all dressing ingredients. Once thoroughly mixed, pour dressing in the bottom of mason jars.
Layer remaining ingredients in the jar in order- rice first, followed by chickpeas, salsa, onions, tomatoes, cilantro and romaine. Close lid on top and shake jar when ready to eat.
Fruit | 0.1 |
Grain | 0.5 |
Meat Alternative | 0.7 |
Vegetables | 3.1 |