Mexican Cucumber Salad

8 15 54
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 4
Mexican Cucumber Salad
Health Highlights

Ingredients


1 cucumber(s) Cucumber (chopped )
1 can(s) (16 oz) Diced tomatoes, canned
1 medium pepper(s) Green bell pepper
1 medium pepper(s) Red bell pepper
1/2 tsp Cumin
1/2 tsp Salt
1/2 tsp Garlic
2 tbsp Red wine vinegar

Instructions


Take a large bowl and mix all of these ingredients and season it with crushed red pepper flakes, cumin, garlic, and salt.


Nutrition Facts

Per Portion

Calories 54
Calories from fat 7.7
Calories from saturated fat 1.0
Total Fat 0.9 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 457 mg
Potassium 501 mg
Total Carbohydrate 11.1 g
Dietary Fiber 3.6 g
Sugars 3.5 g
Protein 2.2 g

Dietary servings

Per Portion


Vegetables 3.1

Energy sources


Pygal69%451.9417518257734245.2438736985797614%292.6803623577014186.3199434323459516%337.118878977988118.4410556505932469%14%16%CarbohydratesFatProtein

Meal Type(s)





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