Mexican Picadillo

12 40 363
Ingredients Minutes Calories
Prep Cook Servings
10 min 30 min 4
Mexican Picadillo
Health Highlights
This quick and easy dinner recipe comes together with minimal ingredients.

Ingredients


454 gm Beef, ground, extra lean (lb ground)
1/2 cup Sweet onion ((diced)
1 large pepper(s) Green bell pepper ((diced)
2 cup Potato ((peeled and diced)
4 clove(s) Garlic (minced)
227 gm H-E-B No Salt Added Tomato Sauce
1 1/2 cup Beef broth (stock), low-sodium
1 tsp Black pepper (ground)
1 tsp Cumin (ground)
1 tsp Coriander, ground (tsp ground)
1 leaf Bay leaf
4 medium tortilla(s) Wheat flour tortilla

Instructions


  1. Heat a large skillet over medium heat, add ground beef. Cook over medium heat while breaking up the meat. Cook until mostly browned, drain grease and return to heat.
  2. Add in diced onion, green bell pepper and potatoes. Continue to cook over medium heat until onion and peppers are softened. Add garlic and cook an additional 30 seconds.
  3. Pour in tomato sauce and beef broth. Add in seasonings: salt, pepper, cumin, and coriander. Stir to combine. Add bay leaf.
  4. Bring mixture to a simmer, cover and let cook for 10 minutes.
  5. Remove lid, stir, and continue cooking with the lid off for an additional 10 minutes or until potatoes are softened and most of the liquid is gone.
  6. Serve warm with flour tortillas and rice.

Nutrition Facts

Per Portion

Calories 363
Calories from fat 81
Calories from saturated fat 14.7
Total Fat 9.0 g
Saturated Fat 1.6 g
Trans Fat 0.3 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 6.3 g
Cholesterol 66 mg
Sodium 503 mg
Potassium 981 mg
Total Carbohydrate 41 g
Dietary Fiber 5.8 g
Sugars 4.7 g
Protein 33 g

Dietary servings

Per Portion


Grain 1.4
Meat 1.3
Vegetables 1.7

Energy sources


Pygal41%464.60409168608066171.7145931971704422%365.97846189299787281.6225084439020636%300.20374441432176158.4949305643022541%22%36%CarbohydratesFatProtein

Meal Type(s)





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