Milk

1	1	122
Ingredients	Minutes	Calories

Prep	Cook	Servings
1 min	0 min	1

Milk

Health Highlights

Ingredients

1 cup

Partly skimmed milk, 2% M.F.

Instructions

Enjoy on its own or with cereals.

Nutrition Facts

Per Portion

Calories 122

Calories from fat 42

Calories from saturated fat 24.4

Total Fat 4.6 g

Saturated Fat 2.7 g

Trans Fat 0.2 g

Polyunsaturated Fat 0.1 g

Monounsaturated Fat 1.0 g

Cholesterol 19.5 mg

Sodium 95 mg

Potassium 388 mg

Total Carbohydrate 12.0 g

Dietary Fiber 0

Sugars 12.4 g

Protein 8.2 g

Dietary servings

Per Portion

Milk

1.0

Energy sources

Meal Type(s)

?

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