15	20	214
Ingredients	Minutes	Calories

Prep	Cook	Servings
10 min	10 min	2

Health Highlights

Ingredients

1
1
1
1
1
1
1
2
1
1
1
1
1/2
1/4
0.12

Instructions

Nutrition Facts

Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings
Ingredients: 1; 1; 1; 1; 1; 1; 1; 2; 1; 1; 1; 1; 1/2; 1/4; 1/8

Per Portion

Calories 214

Calories from fat 155

Calories from saturated fat 20.6

Total Fat 17.2

Saturated Fat 2.3

Trans Fat 0.0

Polyunsaturated Fat 2.3

Monounsaturated Fat 11.7

Cholesterol 0

Sodium 1325

Potassium 788

Total Carbohydrate 12.5

Dietary Fiber 5.2

Sugars 5.0

Protein 5.0

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

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