Mini Chicken Burgers with Mint Greek Yogurt

Mini Chicken Burgers with Mint Greek Yogurt

Health Rating
Prep Cook Ready in Servings
10 min 15 min 25 min 4


454 gm Chicken, ground, lean
1 tsp Chili powder
1/2 cup Cilantro (coriander) (chopped)
1/2 cucumber(s) Cucumber (sliced)
1 tsp Cumin
3 clove(s) Garlic
3/4 cup Greek yogurt, plain, 2% M.F.
2 pepper(s) Red chili pepper (also chile or chilli) (deseeded)
1 tsp Kafta spice
2 leaf Lettuce, romaine
4 small pita Pita bread, whole-wheat
2 tbsp Mint, fresh (chopped)
2 tsp Olive oil
1 medium Red onion (finely chopped)
1/4 tsp Salt


In a bowl, mix together the ground chicken, spices, cilantro, chillies, garlic and onion. Mix it well with your hand and form flat patties and fry them in a few drops of olive oil on a non stick pan.

Meanwhile whip together the Greek yogurt, mint and some salt. Warm the pita bread slightly on the naked flame of the gas and then slice it open, place the lettuce right at the bottom, then place the burger and top it up with some yogurt and a few slices of the cucumber.

Nutrition Facts

Per Portion

Calories 391
Calories from fat 177
Calories from saturated fat 48
Total Fat 19.7 g
Saturated Fat 5.4 g
Trans Fat 0.1 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 8.9 g
Cholesterol 100 mg
Sodium 406 mg
Potassium 387 mg
Total Carbohydrate 25.2 g
Dietary Fiber 4.5 g
Sugars 4.8 g
Protein 28.3 g

Dietary servings

Per Portion

Grain 0.8
Meat 1.3
Milk Alternative 0.3
Vegetables 1.5

Energy sources

Recipe from:
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