Mint Chocolate Chip Smoothie

8 5 583
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Mint Chocolate Chip Smoothie
Health Highlights

Ingredients


1 1/2 cup Almond milk, vanilla, unsweetened, Silk
1 medium Banana (s)
1 avocado(s) Avocado
2/3 cup Spinach
8 leaf Mint, fresh
1 dash Peppermint extract
1 tbsp Cacao nibs, raw (or cacao powder)
3 cube(s) Ice cubes

Instructions


1. Combine everything in a high speed blender until desired consistency is reached.

2. Enjoy immediately or store for later! 

Notes:

Mint

is helpful in the relief of digestion!

Bananas

are high in potassium which helps to regulate water balance in the body!


Nutrition Facts

Per Portion

Calories 583
Calories from fat 385
Calories from saturated fat 78
Total Fat 43 g
Saturated Fat 8.6 g
Trans Fat 0
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 22.0 g
Cholesterol 0
Sodium 322 mg
Potassium 1934 mg
Total Carbohydrate 51 g
Dietary Fiber 21.5 g
Sugars 39 g
Protein 9.2 g

Dietary servings

Per Portion


Fruit 1
Milk Alternative 1.5
Vegetables 2.6

Energy sources


Pygal28%447.20484935978436138.5768600436957766%325.1922111385628263.528598264667046%362.75753183373575108.9607078624227428%66%6%CarbohydratesFatProtein
?
Help