Mint Chocolate Chip Smoothie

8 5 606
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Mint Chocolate Chip Smoothie
Health Rating

Ingredients


1 1/2 cup Almond milk, vanilla, unsweetened, Silk
1 medium Banana (s)
1 avocado(s) Avocado
2/3 cup Spinach
8 leaf Mint, fresh
1/8 tsp Peppermint extract
1 tbsp Cacao nibs, raw, Sunfoods (or cacao powder)
3 cube(s) Ice cubes

Instructions


1. Combine everything in a high speed blender until desired consistency is reached.

2. Enjoy immediately or store for later! 

Notes:

Mint

is helpful in the relief of digestion!

Bananas

are high in potassium which helps to regulate water balance in the body!


Nutrition Facts

Per Portion

Calories 606
Calories from fat 367
Calories from saturated fat 80
Total Fat 41 g
Saturated Fat 8.9 g
Trans Fat 0
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 22.0 g
Cholesterol 0
Sodium 305 mg
Potassium 1773 mg
Total Carbohydrate 50 g
Dietary Fiber 20.6 g
Sugars 39 g
Protein 9.4 g

Dietary servings

Per Portion


Fruit 1
Milk Alternative 1.5
Vegetables 2.6

Energy sources


Pygal33%455.92846532255663151.0121533402541460%314.07489267767676252.913234450686366%362.93607405373916108.9251202074581833%60%6%CarbohydratesFatProtein
Recipe from:
Beverage
Breakfast