Mint Chocolate Seaweed Shake

7 5 239
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Mint Chocolate Seaweed Shake
Health Rating

Ingredients


1 cup Almond milk, unsweetened
2 medium Banana (frozen)
2 tbsp Cacao nibs, raw, Sunfoods
2 tbsp Mint, fresh
1 tbsp Seaweed, wakame, dried
1/2 cup Spinach
1 tsp Vanilla extract, pure

Instructions


1. Soak wakame seaweed for 10 minutes in water.

2. Chop mint and spinach in a blender. Chop finely.

3. Add the remaining ingredients and blend them together.

Serve and enjoy!

Nutrition Facts

Per Portion

Calories 239
Calories from fat 83
Calories from saturated fat 42
Total Fat 9.3 g
Saturated Fat 4.7 g
Trans Fat 0
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 0
Sodium 102 mg
Potassium 596 mg
Total Carbohydrate 33 g
Dietary Fiber 6.2 g
Sugars 14.8 g
Protein 4.2 g

Dietary servings

Per Portion


Fruit 1
Milk Alternative 0.5
Vegetables 0.3

Energy sources


Pygal2%385.0349807444573690.9209107176462156%450.4530220694507188.44001239934635%305.7847598364179162.728298553544337%363.5993583230075592.583969643573456%35%7%AlcoholCarbohydratesFatProtein

Notes:

Wakame

may help to promote digestion and support healthy thyroid function, it is very rich in nutrients!

Recipe from:
Snack