Mint Chocolate Seaweed Shake

7 5 240
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Mint Chocolate Seaweed Shake
Health Highlights

Ingredients


1 cup Almond milk, unsweetened
2 medium Banana (s) (frozen)
2 tbsp Cacao nibs, raw
2 tbsp Mint, fresh
1 tbsp Seaweed, wakame, dried
1/2 cup Spinach
1 tsp Vanilla extract, pure

Instructions


1. Soak wakame seaweed for 10 minutes in water.

2. Chop mint and spinach in a blender. Chop finely.

3. Add the remaining ingredients and blend them together.

Serve and enjoy!

Notes:

Wakame

may help to promote digestion and support healthy thyroid function, it is very rich in nutrients!


Nutrition Facts

Per Portion

Calories 240
Calories from fat 77
Calories from saturated fat 43
Total Fat 8.6 g
Saturated Fat 4.7 g
Trans Fat 0
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 0
Sodium 97 mg
Potassium 582 mg
Total Carbohydrate 39 g
Dietary Fiber 6.9 g
Sugars 21.5 g
Protein 4.0 g

Dietary servings

Per Portion


Fruit 1
Milk Alternative 0.5
Vegetables 0.3

Energy sources


Pygal2%385.005196039495190.9188923368027459%447.92046442661285194.9978834598913432%306.45948462998257154.760122114388627%364.5156491838526492.3825270351379159%32%7%AlcoholCarbohydratesFatProtein
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