Minty Chocolate Raspberry Smoothie Bowl

9 4 416
Ingredients Minutes Calories
Prep Cook Servings
4 min 0 min 1
Minty Chocolate Raspberry Smoothie Bowl
Health Rating

Ingredients


1/2 cup Chickpeas, boiled (frozen)
1 scoop Hemp protein powder
1 tbsp Cacao powder, raw
1/2 cup cubes Winter squash (cooked then frozen)
125 ml chopped Frozen collard greens
1/2 cup Almond milk, chocolate, unsweetened, Blue Diamond
5 leaf Mint, fresh
2 tbsp Granola (for topping)
1/4 cup Raspberries (for topping)

Instructions


Blend first seven ingredients in a high-powered blender and top with granola and raspberries.

Nutrition Facts

Per Portion

Calories 416
Calories from fat 90
Calories from saturated fat 11.1
Total Fat 10.0 g
Saturated Fat 1.2 g
Trans Fat 0
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 1.2 g
Cholesterol 0
Sodium 154 mg
Potassium 966 mg
Total Carbohydrate 55 g
Dietary Fiber 17.1 g
Sugars 9.2 g
Protein 26.4 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 1.6
Milk Alternative 0.5
Vegetables 3.4

Energy sources


Pygal53%467.35066703159896203.3620254205981722%312.9877131155484251.651707004431525%317.22025251582903133.6912257028104453%22%25%CarbohydratesFatProtein
Recipe from:
Breakfast
Lunch
Main