Minty Chocolate Raspberry Smoothie Bowl

9 4 384
Ingredients Minutes Calories
Prep Cook Servings
4 min 0 min 1
Minty Chocolate Raspberry Smoothie Bowl
Health Highlights

Ingredients


1/2 cup Chickpeas, boiled (frozen)
1 scoop Hemp protein powder
1 tbsp Cacao powder, raw
1/2 cup cubes Winter squash (cooked then frozen)
125 ml chopped Frozen collard greens
1/2 cup Almond milk, chocolate, unsweetened, Blue Diamond
5 leaf Mint, fresh
2 tbsp Granola (for topping)
1/4 cup Raspberries (for topping)

Instructions


Blend first seven ingredients in a high-powered blender and top with granola and raspberries.

Nutrition Facts

Per Portion

Calories 384
Calories from fat 88
Calories from saturated fat 11.1
Total Fat 9.8 g
Saturated Fat 1.2 g
Trans Fat 0
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 1.2 g
Cholesterol 0
Sodium 153 mg
Potassium 967 mg
Total Carbohydrate 56 g
Dietary Fiber 17.1 g
Sugars 9.9 g
Protein 26.3 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 1.6
Milk Alternative 0.5
Vegetables 3.4

Energy sources


Pygal50%467.7417531664203193.796982426158123%323.72323625867534262.327471085754627%313.4503884496203137.8054923747606350%23%27%CarbohydratesFatProtein
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