6 | 5 | 313 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
5 min | 0 min | 1 |
1/2 avocado(s) | Avocado |
1 cup | Spinach (fresh) |
1 scoop | Whey protein powder, unflavoured (or any protein powder of choice) |
1/2 cup | Almond milk, unsweetened (unsweetened) |
1/4 tsp | Peppermint extract (tsp) |
1 cup | Ice cubes |
Enjoy!
Cacao nibs are optional!
Avocado
is a great source of monounsaturated fatty acids which are excellent for heart health
Spinach
is a great source of B vitamins and is alkalizing which helps to regulate the body's pH
Meat Alternative | 1 |
Milk Alternative | 0.5 |
Vegetables | 1.9 |