Minty Green Smoothie

8 2 146
Ingredients Minutes Calories
Prep Cook Servings
1 min 1 min 2
Minty Green Smoothie
Health Highlights

Ingredients


1/2 avocado(s) Avocado
1 1/2 cup Coconut milk, sweetened
1 cup Water, filtered
10 leaf Mint, fresh
1 cup Baby spinach
1 tbsp Lime juice (fresh)
1/2 tsp Vanilla extract, pure
5 cube(s) Ice cubes

Instructions


1. Blend all ingredients together in a high speed blender.

 

Enjoy!


Nutrition Facts

Per Portion

Calories 146
Calories from fat 101
Calories from saturated fat 43
Total Fat 11.2 g
Saturated Fat 4.8 g
Trans Fat 0
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.9 g
Cholesterol 0
Sodium 50 mg
Potassium 378 mg
Total Carbohydrate 10.8 g
Dietary Fiber 3.8 g
Sugars 5.2 g
Protein 1.9 g

Dietary servings

Per Portion


Vegetables 1.0

Energy sources


Pygal2%384.108971795787490.8637817879720624%437.04496034245795117.4717452505628369%334.5092641704854223.68266740434795%368.071595644143991.7144238644247724%69%5%AlcoholCarbohydratesFatProtein
?
Help