Minty Green Smoothie

8 2 479
Ingredients Minutes Calories
Prep Cook Servings
1 min 1 min 2
Minty Green Smoothie
Health Rating

Ingredients


1/2 avocado(s) Avocado
1 1/2 cup Coconut milk
1 cup Water, filtered
10 leaf Mint, fresh
1 cup Baby spinach
1 tbsp Lime juice (fresh)
1/2 tsp Vanilla extract, pure
5 cube(s) Ice cubes

Instructions


1. Blend all ingredients together in a high speed blender.

 

Enjoy!

Nutrition Facts

Per Portion

Calories 479
Calories from fat 412
Calories from saturated fat 316
Total Fat 46 g
Saturated Fat 35 g
Trans Fat 0
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 6.6 g
Cholesterol 0
Sodium 40 mg
Potassium 740 mg
Total Carbohydrate 10.8 g
Dietary Fiber 3.8 g
Sugars 0.7 g
Protein 5.1 g

Dietary servings

Per Portion


Vegetables 1.0

Energy sources


Pygal1%381.2574884734566590.76064909538129%403.0804076143935594.4283535380288686%367.86032145706145238.250875113367214%370.013074456438491.424706468901159%86%AlcoholCarbohydratesFatProtein