Minty Green Smoothie

8 2 152
Ingredients Minutes Calories
Prep Cook Servings
1 min 1 min 2
Minty Green Smoothie
Health Highlights

Ingredients


1/2 avocado(s) Avocado
1 1/2 cup Coconut milk, sweetened
1 cup Water, filtered
10 leaf Mint, fresh
1 cup Baby spinach
1 tbsp Lime juice (fresh)
1/2 tsp Vanilla extract, pure
5 cube(s) Ice cubes

Instructions


1. Blend all ingredients together in a high speed blender.

 

Enjoy!


Nutrition Facts

Per Portion

Calories 152
Calories from fat 104
Calories from saturated fat 43
Total Fat 11.6 g
Saturated Fat 4.8 g
Trans Fat 0
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.9 g
Cholesterol 0
Sodium 51 mg
Potassium 389 mg
Total Carbohydrate 11.6 g
Dietary Fiber 3.8 g
Sugars 5.7 g
Protein 1.8 g

Dietary servings

Per Portion


Vegetables 1.0

Energy sources


Pygal2%383.947703971653590.8550194999540725%438.201973516726118.8958485734926368%332.3742528847615221.96359110620885%368.8073177739732491.5984580230961125%68%5%AlcoholCarbohydratesFatProtein
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