Minty Jamaica Water
4
60
84
Ingredients
Minutes
Calories
Prep
Cook
Servings
1 h
0 min
8
Health Highlights
Ingredients
1 cup
Mint, fresh
8 cup
Water, filtered
1 tbsp
Agave nectar (syrup)
1 cup
Hibiscus flower, dried
Instructions
1. soak hibiscus flower in room temperature water for 1 hour
2. strain liquid
3. add mint leaves whole and stir in agave
4. chill in the refrigerator
5. serve cold
Heart healthy beverage.
Nutrition Facts
Per Portion
Calories
84
Calories from fat
0
Calories from saturated fat
0.2
Total Fat
0
Saturated Fat
0.0 g
Trans Fat
0
Polyunsaturated Fat
0.0 g
Monounsaturated Fat
0.0 g
Cholesterol
0
Sodium
5.2 mg
Potassium
53 mg
Total Carbohydrate
21.5 g
Dietary Fiber
0.9 g
Sugars
13.4 g
Protein
0
Dietary servings
Per Portion
Vegetables
0.1
Energy sources
Pygal
100%
380.00057375
369.7499999985656
100%
Carbohydrates
Meal Type(s)
Beverage
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