Miso Bowl

5 60 319
Ingredients Minutes Calories
Prep Cook Servings
30 min 30 min 1
Miso Bowl
Health Rating
Asian inspired bowl

Ingredients


1 tbsp Miso paste
1 cup Japanese noodles, soba, cooked
2 tbsp Soy sauce, Light
1/3 chicken breast (196 g) Chicken breast, boneless, skinless, grilled
1/3 cup Frozen vegetable mix

Instructions


Make food

Nutrition Facts

Per Portion

Calories 319
Calories from fat 34
Calories from saturated fat 8.5
Total Fat 3.8 g
Saturated Fat 0.9 g
Trans Fat 0
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.1 g
Cholesterol 56 mg
Sodium 3099 mg
Potassium 371 mg
Total Carbohydrate 39 g
Dietary Fiber 3.3 g
Sugars 1.1 g
Protein 32 g

Dietary servings

Per Portion


Grain 1.6
Meat 0.9
Vegetables 0.6

Energy sources


Pygal49%467.7231589298958192.829772509564611%355.2899048856408279.199012461188240%296.4378709496908168.2150585481417749%11%40%CarbohydratesFatProtein
Main