Miso Kimchi Deviled Eggs ( Keto )

10 25 69
Ingredients Minutes Calories
Prep Cook Servings
15 min 10 min 10
Miso Kimchi Deviled Eggs ( Keto )
Health Highlights

Ingredients


5 large Egg
2 tbsp Miso paste, white
1 tsp Hot Pepper Bean Paste/Gochujang
1 pinch Sea salt, fine
1 dash Black pepper
1/4 cup Kimchi (garnish)
1 stalk(s) Green onion (chopped, garnish)
1 pinch Sea Salt (garnish)
1 tsp Sesame seeds, black (garnish)
2 tbsp Japanese Kewpie Mayonnaise

Instructions


For the eggs: Set a medium to large pot of water to boil. Prepare an ice bath in a large bowl. When the water is at a rolling boil, carefully lower the eggs into the water with a slotted spoon so that the eggs do not crack when they hit the bottom of the pot. Boil for 9 minutes and 30 seconds. Quickly place the eggs in the ice bath. Let them hang in there for about 5 minutes

Peel the eggs carefully so they keep their beautiful shape. Slice them in half and gently remove the yolks. For a clean cut, make sure to wipe your knife down after every cut! Push the yolks through a mesh sieve into a medium sized bowl. This will ensure you get a good consistency for the filling.

Add the Kewpie Mayo, white miso, gochujang, salt, and pepper to the yolks. Mix with a rubber spatula until just combined.

Fill a piping bag with star tip with the yolk mixture. Pipe the filling into the egg whites how ever your heart desires.

Plating & Garnishing: Place some kimchi onto the plate you will be serving the eggs on. I made a little pile in the middle. You can also make little heaps of kimchi to place your eggs on top of as well. Arrange the filled eggs on the plate.

Garnish each egg with a bit of the crunch cluster cereal, scallions, salt, and black sesame seeds.

Enjoy!


Nutrition Facts

Per Portion

Calories 69
Calories from fat 47
Calories from saturated fat 10.8
Total Fat 5.2 g
Saturated Fat 1.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 1.6 g
Cholesterol 109 mg
Sodium 295 mg
Potassium 57 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.4 g
Sugars 1.3 g
Protein 3.9 g

Dietary servings

Per Portion


Meat Alternative 0.3

Energy sources


Pygal9%404.85464325651867110.8435432744985968%415.8813495371331275.078656678256523%322.90628280599844128.36389899632959%68%23%CarbohydratesFatProtein

Meal Type(s)





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