Mixed berries

1 1 72
Ingredients Minutes Calories
Prep Cook Servings
1 min 0 min 1
Mixed berries
Health Rating

Ingredients


1 cup Mixed berries

Instructions


Enjoy as a snack or dessert. 


Nutrition Facts

Per Portion

Calories 72
Calories from fat 4.2
Calories from saturated fat 0
Total Fat 0.5 g
Saturated Fat 0
Trans Fat 0
Polyunsaturated Fat 0
Monounsaturated Fat 0
Cholesterol 0
Sodium 0
Potassium 0
Total Carbohydrate 16.1 g
Dietary Fiber 5.7 g
Sugars 9.5 g
Protein 1.0 g

Dietary servings

Per Portion


Fruit 1.9

Energy sources


Pygal89%410.00173191654886277.461861378503566%336.92186234103985118.551739353758485%365.65557612897686108.4303748199842289%6%5%CarbohydratesFatProtein
Dessert
Snack
  • Antonia Antonia (July 30, 2019, 10:09 a.m.)

    Use fresh or frozen berries