Mixed Berry Smoothie

6 5 182
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Mixed Berry Smoothie
Health Rating


1 cup Almond milk, unsweetened (any flavour)
1 medium Banana (s)
1/3 cup Greek yogurt, plain, 1% M.F.
1 cup Frozen berries (with dark cherries)
1/4 cup Kale (frozen, chopped)
1 scoop ND Shake Women, Orange Naturals


Pour almond milk into a blender.

Add all other ingredients.

Blend until smooth.



All of the ingredients are approximate measurements.

Nutrition Facts

Per Portion

Calories 182
Calories from fat 24.2
Calories from saturated fat 0.8
Total Fat 2.7 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 1.6 mg
Sodium 137 mg
Potassium 433 mg
Total Carbohydrate 28.8 g
Dietary Fiber 6.3 g
Sugars 14.0 g
Protein 10.7 g

Dietary servings

Per Portion

Fruit 1.4
Meat Alternative 0.5
Milk Alternative 0.7
Vegetables 0.1

Energy sources

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