Mixed-grain bread

1 1 65
Ingredients Minutes Calories
Prep Cook Servings
1 min 0 min 1
Mixed-grain bread
Health Highlights

Ingredients


1 slice Mixed-grain bread

Instructions


Enjoy with any meal or as a snack. 


Nutrition Facts

Per Portion

Calories 65
Calories from fat 9.9
Calories from saturated fat 2.1
Total Fat 1.1 g
Saturated Fat 0.2 g
Trans Fat 0
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 0
Sodium 99 mg
Potassium 60 mg
Total Carbohydrate 11.3 g
Dietary Fiber 1.9 g
Sugars 1.7 g
Protein 3.5 g

Dietary servings

Per Portion


Grain 0.7

Energy sources


Pygal63%460.1535968760639230.7136305607458315%295.0700712515345217.0673900310065721%325.277073692019126.4036164488879263%15%21%CarbohydratesFatProtein

Meal Type(s)





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